Ingredients:
1. Medium Sized Ridge Gourd-1
2. Medium Sized Onion-1
3. Green Chilies – 4
4. Garlic Pods Crushed – 5
5. Masoor Dal – 1 Cup
6. Mustard Seeds – ½ Tsp
7. Turmeric – ½ Tsp
8. Salt – 1 Tsp
9. Chopped Coriander
Method Of Preparation:
1. Soak the dal in water for an hour
2. Take a microwave safebowl
3. Add 1 Tbsp of oil
4. Add Mustard Seeds
5. Microwave High-For 3 Mins(Uncovered)
6. Now add slit green chillies, garlic pods and thinly sliced onions
7. Add Turmeric and Salt
8. Mix it well
9. Microwave High(uncovered) for another 3 mins
10. In the mean time peel and cut ridge gourd into small cubes.
11. Now add Massor Dal and 2 cups of water
12. Microwave High for 7 Minutes
13. Now add ridge gourd to the bowl
14. Mix it well
15. Microwave High for another 10 Mins
Serve it with hot rice / roti.
Simple , easy and power packed curry READY!!!
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